The resources listed below provide confidential, compassionate care for mental health concerns, trauma recovery, and crisis support. May these tools serve as a steady hand when you need one.
Find a Therapist
National Alliance on Mental Health
988 Suicide & Crisis Lifeline
24/7 Confidentiality
Free, Confidential, 24/7 Support
National Institute of Mental Health
1-800-273-8255 (Press 1)
Adult Children of Alcoholics & Dysfunctional Families