Healing from trauma is a sacred journey that touches every part of who we are: body, mind, and spirit. The beautiful truth is that we don’t have to walk that journey alone. Our Heavenly Father gently meets us in our pain, guiding us toward safety, awareness, and renewal. Through His love, we learn to breathe again, to trust again, and to see ourselves through eyes of grace. In this reflection, I share eight ways the Father has shown up in my own healing process — from calmin